How do you speak to your best friend? So many of us these days are super busy, kind of stressed, and sometimes just feel a bit off the pace. If your friend came to you for help, advice and maybe just a chat what advice would you give them? Yes, sometimes we need to follow our own advice, get where we are going with this? Slow down, take some deep breaths and regroup as I like to say. Are you spending too much time on shit that doesn't really need so much of your attention? I